Except when it applies to white meat in my chicken tenders.
I hate this snow. It's not fun nor is it useful. Biking is my triathlon weakness and I need to be outside on the roads improving myself. Indoor training helps but I need to get a better feel for the road and the varying elevations it provides.
But I've been whining since December about this.
Yesterday after lifting I decided to take the rest of the day off as I wasn't feel totally comfortable in my legs. This is a recovery week and I should be feeling fresh.
I felt much better today and met up with Scott, Jake, Christiam (who I finally had the pleasure of meeting) and Karl for a 75(?) minute run. Haven't calculated distance yet. I felt light and my HR was pretty low, which means the day off yesterday had the desired effect.
I'm going to try to swim in a few minutes, maybe get that 1Km time trial out of the way. Not sure I'll set a PR today, but I might as well try.
1 week ago