I had to bike indoors AGAIN yesterday, a day that I was supposed to do a 3-mile time trial (and was looking forward to it). So instead I did a 50 min. spin around 20-20.5 mph. I worry that I'll lose my feel for the road if I don't get back out there soon. I ought to just bite the bullet and get out there. The cold wind is just so discouraging on the bike.
Had a fine swim this AM, long and easy sets (400-400-800-400-400) and I feel like I'm regaining my "feel" for the water, I wasn't struggling to keep a consistent pace like I've been the past few weeks.
But, dang, I'm awfully tired of this freeze!
3 days ago