And then the unthinkable happened on the way to track practice... got in a pretty bad car accident. Car pretty much totaled, but I'm undamaged except for a bruised thumb. Needless to say, no track last night either.
Got in a strength workout today but was still too sick/tired to bike. I should be ok tomorrow to make up one of the rides and get a good 70 minute run in the AM.
Just a rough week overall. I got a few days off so that's nice, but I didn't want to HAVE to take them off.